tag:blogger.com,1999:blog-8963016783955305345.post8527486435896321306..comments2018-08-26T09:35:01.145-06:00Comments on Life and Times of JPC: This Time It's PersonalJim Clemenshttp://www.blogger.com/profile/18262542396423451371noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8963016783955305345.post-18726193865306949942017-04-22T10:04:03.976-06:002017-04-22T10:04:03.976-06:00Take it easy my friend. I have had chronic hammie...Take it easy my friend. I have had chronic hammie issues for some time. It's hard, but you will be back better than ever!Jim Clemenshttps://www.blogger.com/profile/18262542396423451371noreply@blogger.comtag:blogger.com,1999:blog-8963016783955305345.post-51473894491572376222017-03-08T02:29:18.740-07:002017-03-08T02:29:18.740-07:00I can definitely relate to nagging hamstring injur...I can definitely relate to nagging hamstring injuries! The crazy thing about mine is they didn't begin until I approached mid 35. Seems like every year around February the inevitable happens. I sustained one again this year but milder and lower. The knot seems to have now traveled into my calf muscle. I'm running very slowly, taking alleve,and icing daily until the knot dissipates. Hope I'm back doing interval work in the next week or so. I'm hoping to race on the track by the end of March. God willing🐜 🦇https://www.blogger.com/profile/07112224120080009485noreply@blogger.comtag:blogger.com,1999:blog-8963016783955305345.post-59682132756827743752017-03-08T02:27:48.406-07:002017-03-08T02:27:48.406-07:00I can definitely relate to nagging hamstring injur...I can definitely relate to nagging hamstring injuries! The crazy thing about mine is they didn't begin until I approached mid 35. Seems like every year around February the inevitable happens. I sustained one again this year but milder and lower. The knot seems to have now traveled into my calf muscle. I'm running very slowly, taking alleve,and icing daily until the knot dissipates. Hope I'm back doing interval work in the next week or so. I'm hoping to race on the track by the end of March. God willing🐜 🦇https://www.blogger.com/profile/07112224120080009485noreply@blogger.com